Founded by Psychiatrists
Adi Levy
LMFT, MFT
Accepts Insurance
Adjustment Disorder
Agoraphobia
Anxiety
+32 more
I earned my MS from California State University, Northridge in 2011, and I became a mental health clinician because I’ve long been drawn to understanding people’s inner worlds and the resilience that helps them survive difficult experiences. I work with adults 18+ navigating childhood trauma, C-PTSD, and PTSD, and I approach this work with patience and deep respect for each person’s pace. My work often incorporates approaches like CBT, EMDR, mindfulness, and Motivational Interviewing when they support the healing process. Together we’ll gently explore how past experiences continue to shape the present while building tools that help you feel more grounded, steady, and empowered, creating a therapeutic relationship where you can begin to feel safer in your own mind and more connected to the life you want to live.
My Clients
You may feel like you’re always on guard, as if your mind and body never fully get the chance to rest. Trauma can leave you carrying memories, emotions, or reactions that show up long after the events themselves have passed. Childhood trauma and PTSD often shape how you see yourself, how safe the world feels, and how close you allow others to get. Many people move through life appearing “fine” on the outside while quietly managing waves of fear, disconnection, or self-doubt inside. None of this means you’re broken—it means your mind learned ways to protect you during painful experiences. Therapy can be a place to begin understanding those patterns with compassion and gradually create new ways of relating to yourself, your past, and the present moment.
Serves Ages: 18+
Qualifications:
- California State University - Northridge 2009 - BA
- California State University - Northridge 2011 - MS
Insurances Accepted:
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Blue Shield of CA
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- Curative
See All (10)
Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Agoraphobia
- Anxiety
- Attachment Disorder
- Bipolar
- Childhood Trauma
- Communication Skills
- Co-Occurring Medical Problems
- Coping Skills
- Depression
See All (25)
Languages:
- English
Book your session
ALL TIMES SHOWN IN GMT.
From our blog:
Tips for Getting Started
Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.