I value collaboration, compassion, and curiosity in my approach to patient care. I encourage my patients to approach themselves with curiosity and self-compassion as well. My philosophy is to not only provide symptomatic relief through medications, but to also assist patients in building a stronger sense of self agency and to live a more fulfilling life.
I value a patient centered thorough approach. I welcome the opportunity (if desired) to work with loved ones or family members as part of your treatment. I also value the opportunity to communicate and collaborate with outside providers. I also enjoy working with patients who are more interested in alternative and complementary approaches to treat their symptoms including use of nutritional supplements as well as psychotherapy.
Maybe you’ve been doing everything you’re supposed to—working, showing up, trying to stay positive—and yet underneath, you're still struggling. Living with depression, anxiety, or shifts in mood can feel exhausting, isolating, and sometimes invisible to those around you. You might be wondering if real relief is even possible. Through thoughtful, collaborative psychiatric care, it is. Together, we can find a path that honors both your mental health needs and your personal goals for healing and stability.
It’s hard to explain how exhausting it is when your mind never stops. You’re juggling responsibilities and keeping up appearances, but inside, the constant worry, low motivation, or relentless mental noise is wearing you down. Whether you’re living with anxiety, depression, or the everyday challenges of ADHD, it can feel like you’re always behind—struggling to find focus or peace no matter how hard you try. You’re not alone in this. I help people make sense of these struggles and reconnect with a steadier, more grounded version of themselves.
It’s hard to feel like yourself when anxiety or depression takes over. Maybe you're caught in a loop of overthinking, emotionally shut down, or just too exhausted to keep pretending everything’s fine. Even when things look okay on the outside, the inner disconnect can leave you feeling lost—like you don’t recognize your own thoughts, reactions, or desires anymore. But you don’t have to stay in that space. With the right support, it’s possible to feel steady again, more connected to yourself, and more in control of what comes next.
When focus slips, energy fades, or your mood becomes hard to manage, even the simplest tasks can feel like uphill battles. Maybe you’re trying your best to keep it together, but persistent anxiety, depression, or ADHD keeps pulling you off course. It’s easy to start questioning your capacity—and to wonder if things will ever feel steady again. You’re not broken or failing. These struggles are real, and you don’t have to navigate them alone.
Depression, anxiety, and adjustment disorders can quietly disrupt your sense of balance—especially during seasons of stress, uncertainty, or change. You might find yourself functioning on the outside while internally feeling overwhelmed, unmotivated, or unsure of what’s next. Many adults seek not only relief, but also a deeper understanding of what’s happening beneath the surface. I’m a psychiatrist with an MD from the University of Pittsburgh School of Medicine, and I chose this field because I genuinely value connection—listening closely, understanding people’s stories, and working together to chart a thoughtful path forward.
I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Doctorate in Nursing Practice from the University of San Diego. My approach to patient care is holistic and person-centered, focusing on ensuring that my patients feel heard, understood, and empowered throughout their journey toward mental wellness. I specialize in the treatment of various mental health conditions, including depression, anxiety, bipolar disorder, PTSD, OCD, ADHD, psychosis, and other psychiatric diagnoses.
You may be feeling overwhelmed by ongoing anxiety, mood changes, or experiences that have been difficult to fully process. You might also be navigating concerns about your child, noticing struggles that are hard to understand or patterns that don’t seem to shift—such as intense emotional responses, withdrawal, or a sense of disconnection. This uncertainty can feel exhausting, especially when things appear “fine” on the outside but feel very different internally. With the right support, it is possible to gain insight into these patterns and move toward a more stable, hopeful way forward.
You’re doing your best to hold it all together, but underneath, anxiety, depression, or the weight of past experiences can feel overwhelming and exhausting. Maybe you’ve learned to push through, to stay functional on the outside while feeling stuck, disconnected, or on edge inside. These patterns can start to feel like they define you—but they don’t have to. With the right support, there is a way to better understand what you’re going through, find steadiness, and begin to feel more like yourself again.
When depression, anxiety, or trauma begins to affect your daily life, even getting through familiar routines can take more effort than others may realize. You may feel weighed down, constantly on edge, or find that difficult experiences continue to shape how you think and feel. Over time, it can become harder to tell what might actually help. Mental health treatment can give you a clearer understanding of what you are experiencing and help you find an approach that supports greater stability and relief.
You may be dealing with anxiety that makes it difficult to slow your thoughts, depression that leaves you feeling drained or disconnected, or the lasting effects of trauma that continue to influence your daily life. Even when you’re keeping up with responsibilities, you may feel overwhelmed inside or frustrated that you don’t feel like yourself. These experiences can affect your relationships, confidence, and sense of stability. I believe meaningful change can begin when you feel heard, better understand what you’re experiencing, and have a treatment plan that reflects your individual needs and goals.
How it Works
Life is complicated enough. Finding help shouldn't be.