800-930-0803
Provider

Benjamin Knowlton, LCSW

Profile photo for Benjamin Knowlton

Focus Area: Clinical Social Work

Licensed in: Oregon

Hello, Nice to Meet you! – I bring a gentle and supportive perspective from time spent in several different settings within the mental-health field. I value every person’s journey as unique and know that trust is something that is earned in the therapeutic relationship.

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About Me

I am a dedicated and passionate provider who loves the work that I am privileged to do. I use an eclectic and flexible strengths-based approach that is different for each person that I work with, because everyone’s needs are unique. I work well with adults in a variety of situations, with an emphasis on healing from complex trauma, grief counseling and support for loss or change and the LGBTQIA+ community. My other work in the field includes with seniors and dementia, staff education, refugee adjustment and inpatient crisis care. I utilize several modalities, including Eye Movement Desensitization and Reprocessing (E.M.D.R.), Mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). 

Qualification

Aurora University 2015 - BSW
Aurora University 2016 - MSW

Hobbies

Traveling, Hanging with Friends, Reading, Mindfulness, Yoga

Role

Therapist

Therapeutic Expertise

Clinical Social Work

Specialties

Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, Bipolar, Communication Skills, Coping Skills, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Occupational Burnout, Pain Management, Panic Disorder, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Sexual Issues, Socio-Economic Concerns, Stress Management, Survivors Of Suicide, Trauma

Methodologies

Cognitive Behavioral Therapy (CBT)

Populations

Family Therapy

Language

English

Insurances accepted by Benjamin Knowlton

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.

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Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.

If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.

Reservation Details

Benjamin Knowlton, LCSW

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    Frequently Asked Questions

    Does Headlight accept insurance?

    Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.

    What is the difference between a Therapist and a Prescriber?

    Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.

    How much will my appointment cost?

    Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.

    Do Headlight providers offer telehealth visits?

    Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.

    Can I see both a Therapist and Prescriber?

    Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.

    What can I expect in my first appointment?

    During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.