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Provider

Benjamin Knowlton (LCSW)

Profile photo for Benjamin Knowlton

Focus Area: Clinical Social Work

Licensed in: Oregon

Hello, Nice to Meet you! – I bring a gentle and supportive perspective from time spent in several different settings within the mental-health field. I value every person’s journey as unique and know that trust is something that is earned in the therapeutic relationship.

About Me

I am a dedicated and passionate provider who loves the work that I am privileged to do. I use an eclectic and flexible strengths-based approach that is different for each person that I work with, because everyone’s needs are unique. I work well with adults in a variety of situations, with an emphasis on healing from complex trauma, grief counseling and support for loss or change and the LGBTQIA+ community. My other work in the field includes with seniors and dementia, staff education, refugee adjustment and inpatient crisis care. I utilize several modalities, including Eye Movement Desensitization and Reprocessing (E.M.D.R.), Mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). 

Education

Aurora University 15' BSW
Aurora University 16' MSW

Hobbies

Traveling, Hanging with Friends, Reading, Mindfulness, Yoga

Role

Therapist

Therapeutic Expertise

Clinical Social Work

Specialties

Adjustment Disorder, AIDS/HIV, Anger Management, Anxiety, Attachment Disorder, Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Occupational Burnout, Pain Management, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Self-Esteem, Setting Boundaries, Sexual Abuse, Sexual Issues, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma

Methodologies

Cognitive Behavioral Therapy (CBT)

Populations

Family Therapy

Insurances accepted by Benjamin Knowlton

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.