Founded by Psychiatrists
Thomas Aslanyan Little
LMFT
Accepts Insurance
Adjustment Disorder
Agoraphobia
AIDS/HIV
+41 more
I earned my Master’s in Counseling Psychology from California Lutheran University in 2022. My work is rooted in trauma-informed care and centers the experiences of teens and adults navigating complex family dynamics, identity exploration—especially within 2S/LGBTQIA+ communities—and the deep work of healing. I use approaches like CBT, DBT, and Motivational Interviewing, but what matters most is building a relationship where you feel seen and supported. I believe in the power of connection, and it’s my honor to walk alongside you as you uncover your strength, challenge what no longer serves you, and move toward something more true to who you are.
My Clients
You might be used to hiding parts of yourself—keeping the peace in your family, navigating identity in spaces that don’t fully see you, or carrying the weight of past experiences that still echo in the present. Maybe you’ve felt like you're supposed to have it all figured out, but inside, things feel messy, confusing, or just plain hard. If you’re tired of holding it all alone, you don’t have to anymore. Therapy can be a place to sort through it all—with honesty, compassion, and the freedom to just be you.
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- Blue Shield of CA
- BRMS
- Cigna
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Agoraphobia
- AIDS/HIV
- Anger Management
- Anxiety
- Attachment Disorder
- Bipolar
- Borderline Personality Disorder (BPD)
- Childhood Trauma
- Communication Skills
See All (34)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.