Founded by Psychiatrists
Taylor Schwartz
LMFT
Accepts Insurance
Adjustment Disorder
Anxiety
Attachment Disorder
+24 more
I earned my Master’s in Marriage and Family Therapy (MMFT) with a specialization in Counseling Psychology from the University of San Francisco in 2020, and I work with teens and adults (16+) navigating anxiety, trauma, and identity-related concerns. My approach is grounded in both psychodynamic and somatic perspectives, which means we explore how past experiences influence your present while also paying attention to how stress and emotion live in your body. Together we’ll notice patterns, make sense of your experiences, and move at a pace that allows real insight and change to take root—so you can begin responding to life with more self-trust, steadiness, and connection to who you truly are.
My Clients
It can be exhausting to keep showing up for life while something inside you feels unsettled or heavy. Maybe you’re managing responsibilities, relationships, and expectations on the outside, but internally there’s anxiety, old wounds, or questions about who you are and where you belong. Often these struggles don’t come out of nowhere—they’re shaped by experiences and patterns that have quietly followed you over time. Therapy can be a place to slow down, understand what’s been shaping your reactions, and begin reconnecting with the strength and clarity that may feel buried right now.
Serves Ages: 18+
Qualifications:
- University of San Francisco 2020 - MMFT
- Sonoma State University 2016 - BA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- Blue Shield of CA
- BRMS
- Cigna
See All (25)
Methodologies:
- Mindfulness Approach
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Attachment Disorder
- Childhood Trauma
- Communication Skills
- Coping Skills
- Depression
- Divorce/Break-up
- Emotional Regulation
- Family Origins
See All (17)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.