Founded by Psychiatrists
Sara McGann
LPC
Accepts Insurance
ADHD
Adjustment Disorder
Anger Management
+28 more
I earned my Master’s in Counseling from UT Southwestern Medical Center in 2019 and have since dedicated my career to helping individuals navigate the challenges of brain injuries, adjustment to disability, complex medical diagnoses, and depression. My approach integrates evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. I also incorporate Motivational Interviewing and Yoga Therapy to foster healing and resilience. My goal is to provide a safe, supportive environment where clients feel empowered to explore, grow, and reclaim their strength.
My Clients
I became a therapist because of my own experiences with not being seen or heard during a challenging childhood. That experience motivated me to become someone who truly listens and supports others through their struggles. Seeing the progress my clients make—both in small steps and significant breakthroughs—continues to inspire and energize me every day.
Qualifications:
- Texas Tech University 2017 - BA
- UT Southwestern Medical Center 2019 - MC
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- Auxiant
- BCBS of TX
- Cigna
- Cigna EAP
- Cigna Healthcare
- Devoted Health Magellan
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Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anger Management
- Anxiety
- Autism Spectrum Disorder (ASD)
- Communication Skills
- Co-Occurring Medical Problems
- Coping Skills
- Depression
- Developmental Disorder
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.