Founded by Psychiatrists
Refia Eryonucu
LMFT
Accepts Insurance
Adjustment Disorder
Anxiety
Childhood Trauma
+23 more
Using Dialectical Behavior Therapy (DBT), EMDR, and Emotionally Focused Therapy (EFT), I support individuals navigating life transitions and relational wounds with curiosity, care, and openness to complexity. My collaborative approach is grounded in cultural humility and a deep respect for the unique perspectives each client brings. I strive to create a compassionate, and culturally responsive space where emotions, thoughts, and bodily experiences can be explored openly, meaningful narratives can take shape, and personal growth can unfold at a pace that feels right for you.
My Clients
Life transitions can shake even the strongest sense of self. Whether you're navigating a major change, healing from unresolved trauma, or feeling disconnected in your relationships, the emotional weight can feel overwhelming. You might find yourself second-guessing decisions, questioning your self-worth, or wondering why it’s so hard to feel close to others. These are deeply human experiences—and you don’t have to face them alone. As a therapist, I help people move through anxiety, stress, and life’s turning points with honesty and care, so they can reconnect with what matters most.
Serves Ages: 18+
Qualifications:
- University of California Irvine 2021 - BA
- San Diego State University 2023 - MSC
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
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Methodologies:
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Childhood Trauma
- Communication Skills
- Coping Skills
- Depression
- Divorce/Break-up
- Emotional Regulation
- Family Origins
- Fatigue, burn out, and self-care
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.