Founded by Psychiatrists
Refia Eryonucu
LMFT
Accepts Insurance
Adjustment Disorder
Anxiety
Communication Skills
+15 more
I’m a licensed professional counselor with an MS in Counseling from San Diego State University. My own journey from Turkey to the U.S. showed me how change can reshape everything—and how powerful it is to feel understood through that process. I specialize in therapy for anxiety, trauma, and life transitions, using EMDR, DBT, and Motivational Interviewing in a way that’s tailored to your story. In our sessions, you can expect curiosity, collaboration, and real support. Whether you're feeling stuck or just need space to sort things out, I’m here to help you find clarity and feel more like yourself again.
My Clients
Life transitions can shake even the strongest sense of self. Whether you're navigating a major change, healing from unresolved trauma, or feeling disconnected in your relationships, the emotional weight can feel overwhelming. You might find yourself second-guessing decisions, questioning your self-worth, or wondering why it’s so hard to feel close to others. These are deeply human experiences—and you don’t have to face them alone. As a therapist, I help people move through anxiety, stress, and life’s turning points with honesty and care, so they can reconnect with what matters most.
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- EBMS
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Methodologies:
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Fatigue, burn out, and self-care
- Grief
- Insomnia
- Mood Disorders
See All (8)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.