I arrive to each session with authenticity and curiosity—psychological growth is a deep passion of mine that is integrated into all areas of my life. I integrate elements from various therapy frameworks, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to tailor treatment to each individual’s needs. My work spans diverse communities, including the LGBTQ+ and BIPOC communities and individuals from various economic backgrounds.
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I firmly believe that therapy combining self-awareness, emotional processing and skill development empowers individuals to lead more fulfilling lives. Therapy with me is often a collaborative process; I am present with you, am nonjudgmental, and communicate honestly. I see, hear, and value everyone I work with and am open to feedback. Tangible change is inevitable as self-awareness increases and willingness to interrupt old patterns is put into action. If you’re ready to embark on a journey of self-discovery and growth, I’m here to support you every step of the way.
Qualification
Pacific University School of Professional Psychology 2019 - PSYD
Ohio Wesleyan University 2011 - BA
Hobbies
Cooking and Baking, Traveling, Hiking, Playing, Creating
Role
Therapist
Therapeutic Expertise
Clinical Psychology
Specialties
ADHD, Adjustment Disorder, Agoraphobia, AIDS/HIV, Anger Management, Anxiety, Autism Spectrum Disorder (ASD), Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Domestic Violence, Dysthymic Disorder, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Obsessive Compulsive Disorder, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Self-Esteem, Setting Boundaries, Sexual Abuse, Sexual Disorders, Sexual Issues, Socio-Economic Concerns, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma
Populations
Black, Indigenous, And People Of Color (BIPOC), Latino Community, Military And Veterans Issues
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We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.
If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.
Reservation Details
Rachel Rutkie, PsyD
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.
