Founded by Psychiatrists
Nicole Valadao
LCSW
Accepts Insurance
Adjustment Disorder
Anxiety
Communication Skills
+25 more
I earned my MSW from California State University, East Bay in 2015, and my approach draws from Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing. For younger clients, I often work closely with parents to support understanding and healing across the whole family system. I believe therapy should feel like a real relationship—not one-size-fits-all—and together we’ll build insight and strategies that fit your life. Whether you're navigating your own challenges or advocating for your child, you don't have to figure it out alone.
My Clients
Sometimes the signs are subtle—constant worry, a short fuse, pulling away from people you care about, or just a nagging sense that something’s off. Whether you’re here for yourself or looking for support for your child or teen, you’re probably carrying more than you let on. You want someone who listens closely, takes your concerns seriously, and really gets what’s going on beneath the surface. I work with children, teens, and adults—including those in the LGBTQIA+ community—offering care that’s responsive, collaborative, and grounded in respect.
Qualifications:
- California State University East Bay 2015 - MSW
- California State University, Monterey Bay 2012 - BA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
- Cigna Healthcare
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Communication Skills
- Co-Occurring Medical Problems
- Coping Skills
- Depression
- Emotional Regulation
- Family Origins
- Fatigue, burn out, and self-care
- Fertility Issues
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.