Founded by Psychiatrists
Naima Cosby
LMFT
Accepts Insurance
ADHD
Adjustment Disorder
Anger Management
+24 more
My path toward becoming a therapist began in high school, when I shadowed a clinician for Career Day and felt a deep pull to learn what makes people who they are. I earned my MA in Marriage and Family Therapy from Pacific Oaks College in 2016, building on years of experience as an educator working closely with children and families. Today, I specialize in supporting kids (ages 6+), teens, and families navigating anxiety, depression, trauma, and school-related stressors. My work is grounded in curiosity, connection, and practical tools drawn from CBT, DBT, mindfulness, and motivational interviewing. It’s an honor to walk alongside families in some of their most vulnerable moments and help them find steadier ground—together.
My Clients
Somewhere along the way, you may have started to feel like you're barely keeping up—with your emotions, your child’s needs, or the invisible weight you carry every day. When anxiety, trauma, or big feelings take over, they can disconnect us from ourselves and the people we love most. For children, these struggles often show up in ways that are hard to explain but impossible to ignore. And for parents, it can be heartbreaking to watch and not know how to help. I’ve always believed in the power of understanding—to truly see someone, and to be seen—and that belief is what first drew me to this work.
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
See All (25)
Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anger Management
- Anxiety
- Attachment Disorder
- Childhood Trauma
- Communication Skills
- Coping Skills
- Cyclothymic Disorder
- Depression
See All (17)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.