Founded by Psychiatrists
Lucinda Ray
LCSW
Accepts Insurance
Adjustment Disorder
Anxiety
Communication Skills
+15 more
I’m a licensed therapist with an MSW from San Diego State University, and I’m here because I believe no one should have to navigate pain without support. Giving back to my community isn’t just important to me—it’s at the heart of why I do this work. I work with individuals facing anxiety, depression, and the lingering impact of trauma, using approaches like Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing. But more than any method, I focus on what matters most to you. In our sessions, you can expect honesty, warmth, and someone who’s truly in your corner as you find your way forward.
My Clients
You may look like you have it all together, but inside, it feels like you’re barely holding it together. The pressure to keep going never lets up. Anxiety keeps you on edge, old wounds resurface in quiet moments, and sadness shows up when you least expect it. You’re exhausted from trying to manage it all alone, and still, you push through—because that’s what’s expected. But somewhere deep down, you know it shouldn’t have to be this hard. Therapy is a space where you don’t have to perform. You get to be real, and from that honesty, something new can begin.
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
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Methodologies:
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Fatigue, burn out, and self-care
- Grief
- Insomnia
- Mood Disorders
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.