Founded by Psychiatrists
Kaley Bond
LCSW
Accepts Insurance
ADHD
Adjustment Disorder
Agoraphobia
+31 more
In our sessions, we may use ACT to clarify your values and take meaningful steps toward them, CBT and CPT to challenge unhelpful thought patterns, DBT to build emotional regulation skills, mindfulness to stay grounded in the present, and motivational interviewing to help you tap into your own reasons for change. My goal is to empower you with healthier coping strategies, strengthen your resilience, and help you build a life that feels worth living. If you’re ready to take that next step toward greater control and hope, I’d be honored to support you on this journey. Reach out today to begin.
My Clients
Depression and anxiety can make it difficult to find a way forward—especially for adolescents navigating the pressures and changes of life while trying to figure out who they are. With an MSW from Cal State University San Marcos (2020), I’ve always known I wanted to help others face these challenges head-on. Being a source of support, guidance, and compassion for my clients is a privilege. I’m continuously inspired by their courage to show up, do the hard work of healing, and grow into the individuals they aspire to be.
Serves Ages: 18+
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- Blue Shield of CA
- BRMS
- Cigna
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Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Agoraphobia
- Anger Management
- Anxiety
- Attachment Disorder
- Bipolar
- Childhood Trauma
- Communication Skills
- Coping Skills
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.