Founded by Psychiatrists

Jeskeith Brar
PMHNP
Accepts Insurance
ADHD
Adjustment Disorder
Anger Management
+38 more
I'm a board-certified Family Nurse Practitioner with a Master of Science in Nursing from the University of Southern California (2019). My approach to medication management is holistic and collaborative—meaning we consider not just what you're feeling, but how your lifestyle, emotions, and goals all intersect. Medication can be a powerful support, but it’s just one part of a plan that’s uniquely yours and designed to grow with you. In our work together, you can expect honesty, curiosity, and care—and a space where your experience is seen, not judged.
My Clients
You’re holding it together on the outside, but inside, everything feels noisy, disconnected, or just off. The restlessness, the low energy, the spinning thoughts—it’s not that you’re not trying, it’s that nothing seems to quiet the overwhelm. Maybe you're questioning your own abilities, or wondering why things that should be simple feel so hard. I work with teens and adults navigating depression, anxiety, and ADHD—people who are tired of quick fixes and want real, lasting change. Together, we look beyond symptoms to uncover patterns, meet your needs with compassion, and rediscover a sense of clarity and steadiness.
Serves Ages: 18+
Qualifications:
- West Coast University 2014 - BSN
- University of Southern California 2019 - MSN
- Regis College 2021 - PM
- University of Phoenix 2017 - MSN
Insurances Accepted:
- AARP Medicare Supplement Plans
- Accolade
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- BRMS
- Cigna
See All (32)
Methodologies:
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anger Management
- Anxiety
- Attachment Disorder
- Bipolar
- Childhood Trauma
- Co-Occurring Medical Problems
- Cyclothymic Disorder
- Depression
See All (31)
Languages:
- English
Book your session
ALL TIMES SHOWN IN GMT.
From our blog:
Tips for Getting Started
Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.

Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.


