Founded by Psychiatrists
Jacqueline Hayes
LCMHC, LMFT, LPCC
Accepts Insurance
ADHD
Adjustment Disorder
Anger Management
+37 more
I am a Licensed Marriage and Family Therapist in California with a Master of Science in Counseling from California State University Fullerton, earned in 2003. I work with adults 18 and older and believe meaningful change is possible at any stage of life. My approach draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and motivational interviewing to help clients manage distress, develop healthier patterns, and reconnect with their strengths and values. I strive to offer a collaborative and grounded experience where you can feel understood, challenged when needed, and supported as you move toward lasting change.
My Clients
Living with depression, anxiety, or OCD can make even ordinary days feel exhausting. The constant worry, intrusive thoughts, or heaviness you carry can slowly pull you away from yourself and the life you want to be living. You may look like you are managing on the outside while internally feeling overwhelmed, stuck in patterns that are difficult to quiet or escape. When you have spent a long time trying to push through on your own, it can begin to feel isolating and discouraging. Therapy can be a place to better understand what is keeping you stuck, build tools that actually help, and begin creating a life that feels steadier, more meaningful, and more like your own.
Serves Ages: 18+
Qualifications:
- Concordia University Irvine 1997 - BA
- California State University Fullerton 2003 - MS
Insurances Accepted:
- Carelon Southern CA
- Scripps Carelon
- Self Pay
Methodologies:
- Acceptance and Commitment therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- ADHD
- Adjustment Disorder
- Anger Management
- Anxiety
- Attachment Disorder
- Bipolar
- Borderline Personality Disorder (BPD)
- Childhood Trauma
- Communication Skills
- Coping Skills
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.