Heather Cromwell, LPC
Licensed in: Alaska, Oregon
Navigating life transitions and relationship challenges can be daunting and often leads to feelings of uncertainty and isolation. Recognizing the importance of seeking support during these times is crucial for healing and growth. With a holistic approach to therapy, including CBT, DBT, Narrative Therapy, and EMDR, my practice addresses the mind-body connection to promote overall well-being.
About Me
By healing past and present trauma and effectively navigating life transitions and relationship issues, individuals can cultivate resilience and find balance and fulfillment in their lives. Embarking on this therapeutic journey signifies the start of a new chapter filled with hope and joy. If you or a loved one face these challenges, I’m here to provide tailored support and guidance. Reach out today to begin your journey toward healing and growth.
Education
- University of Phoenix 2020 - PHD
- University of Phoenix 2014 - MS
- University of Phoenix 2011 - MS
Role
Therapist
Specialties
ADHD, ADHD, ADD, Adjustment Disorder, Anxiety, Anxiety And Panic Disorders, Bipolar, Bipolar Disorders, Borderline Personality Disorder (BPD), Burnout, Communication Skills, Coping Skills, Depression, Drug And Alcohol Use, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Grief, Loss, Insomnia, Mood Disorders, Panic Disorder, Personality Disorders, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Race And Ethnicity, Self Esteem, Self Harm, Self Harm, Suicide, Self-Esteem, Setting Boundaries, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Substance Use Issues, Survivors Of Suicide, Trauma, Trauma, PTSD
Methodologies
Eye Movement Desensitization And Reprocessing (EDMR)
Populations
Black, Indigenous, And People Of Color (BIPOC), Military And Veterans Issues
Insurances accepted by Heather Cromwell
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.