Founded by Psychiatrists
Elizabeth Burdzy
LMFT
Accepts Insurance
Addiction
Adjustment Disorder
Anxiety
+26 more
I earned my Master of Science in 2021 from Syracuse University and have since dedicated my career to supporting individuals facing complex mental health challenges. I specialize in working with anxiety and depression, and trauma-related disorders, and personality disorders, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness techniques. My approach is rooted in respect, collaboration, and empowerment, helping clients navigate their struggles with clarity and confidence. Therapy is a space for growth, and I strive to make it a place where clients feel seen, heard, and understood as they work toward meaningful change.
My Clients
I have always believed in the power of relationships—the ones we share with our families, our friends, our communities, and most importantly, ourselves. From an early age, I understood that connection is at the core of our well-being, and I became a therapist to help others recognize that they are never truly alone. Whether it's navigating anxiety, depression, or any of the changes that come with transitions in life- I look forward to hearing people’s stories, understanding their histories, and witnessing the incredible transformations that unfold through therapy.
Qualifications:
- Syracuse University 2021 - MA
- Brigham Young University 2018 - BS
Insurances Accepted:
- AARP Medicare Supplement Plans
- Accolade
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- Devoted Health Magellan
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Methodologies:
- Accelerated Resolution Therapy (ART)
- Adult WPATH Evaluations
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Approach
- Motivational Interviewing
- Yoga Therapy
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Addiction
- Adjustment Disorder
- Anxiety
- Attachment Disorder
- Borderline Personality Disorder (BPD)
- Childhood Trauma
- Communication Skills
- Coping Skills
- Depression
- Divorce/Break-up
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.