800-930-0803
Provider

Diane Habel, LCSW

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Licensed in: Oregon, Washington

I am naturally a good listener and find it incredibly rewarding to help others navigate life’s challenges. My approach is rooted in empathy and collaboration, ensuring that clients feel heard and supported as they work toward meaningful change. Together, we will explore patterns, develop coping strategies, and build on strengths to create a more balanced and fulfilling life.

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About Me

I earned my Master of Social Work (LCSW) from the University of Cincinnati in 2014 and have been dedicated to supporting individuals facing anxiety, depression, and life stresses ever since. Utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, I tailor treatment to each client’s unique needs. My goal is to provide a space where clients can gain insight, build resilience, and develop practical skills to navigate life’s ups and downs with confidence.

Qualification

University of Cincinnati 1990 - BA
Xavier University 2010 - MA
University of Cincinnati 2014 - MSW

Hobbies

Role

Therapist

Specialties

ADHD, Adjustment Disorder, Anger Management, Anxiety, Bipolar, Borderline Personality Disorder (BPD), Communication Skills, Coping Skills, Depression, Divorce/Break-up, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Obsessive Compulsive Disorder, Occupational Burnout, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Self-Esteem, Self-Harm, Setting Boundaries, Socio-Economic Concerns, Stress Management, Suicidality & Self Harm, Trauma

Methodologies

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach

Language

English

Insurances accepted by Diane Habel

Auxiant
Kaiser Permanente – Northwest
Self Pay Seoul Medical Group

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.

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Reservation Details

Diane Habel, LCSW

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