Founded by Psychiatrists

Crystal St John
MFT
Accepts Insurance
Adjustment Disorder
Anxiety
Attachment Disorder
+22 more
My approach is collaborative and compassionate, drawing from CBT, DBT, EMDR, Restoration Therapy, and body-positive principles. As a licensed body positive facilitator, I focus on helping you build a more balanced, sustainable relationship with your body, thoughts, and choices—one rooted in respect rather than shame, and in flexibility rather than rigidity. Therapy isn’t about perfection—it’s about feeling more connected, grounded, and at ease in your everyday life.
My Clients
Concerns around body image, eating, or exercise don’t always look obvious from the outside—but inside, they can feel like constant noise. These struggles can touch people of any body type, background, or identity, often surfacing during times of stress or transition. For many, it’s not really about food or movement—it’s about control, self-worth, or trying to feel okay in a shifting world. I earned my MA from Azusa Pacific University in 2015 and work with adults 18+ navigating body image distress, difficulty with exercise or motivation, and the emotional weight of life’s changing seasons.
Serves Ages: 18+
Qualifications:
- Azusa Pacific University 2015 - MA
- University of Colorado 2009 - BA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BC UCSHIP
- Anthem BlueCross of CA
- APWU Health Plan
- Bakersfield Family Medical Center
- Blue Shield of CA
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anxiety
- Attachment Disorder
- Communication Skills
- Coping Skills
- Depression
- Eating Disorder Informed
- Emotional Regulation
- Fatigue, burn out, and self-care
- Grief
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.

Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.


