Founded by Psychiatrists
Catherine Haralson
LCSW
Accepts Insurance
Adjustment Disorder
Agoraphobia
Anger Management
+37 more
My approach is integrative and holistic, drawing from CBT, CPT, DBT, EMDR, mindfulness-based practices, Motivational Interviewing, and yoga therapy. I work collaboratively and at a pace that feels right for you—always grounded in deep respect for your goals, your pace, and your wisdom. Together, we’ll focus on building stability, self-trust, and resilience, so you can reconnect with a sense of wholeness and live in a way that feels more grounded, free, and true to who you are.
My Clients
Trauma, grief, and loss can linger in ways that are hard to name—leaving you feeling overwhelmed, disconnected, or caught in patterns that no longer serve you. Long after the events themselves, you may still feel the effects in your body, your relationships, or your ability to feel safe. PTSD and unresolved trauma can quietly shape how you move through the world. I’m a trauma-informed therapist with an MSW from Syracuse University (1983), and I’ve dedicated my career to helping people navigate these experiences with compassion, clarity, and hope for lasting change.
Serves Ages: 18+
Qualifications:
- University of Michigan 1981 - BA
- Syracuse University 1983 - MSW
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
- EBMS
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Approach
- Motivational Interviewing
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Agoraphobia
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Bipolar
- Borderline Personality Disorder (BPD)
- Childhood Trauma
- Communication Skills
- Co-Occurring Medical Problems
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.