Founded by Psychiatrists

Ashley Yaghoubian Amar
Accepts Insurance
Adjustment Disorder
Anger Management
Anxiety
+24 more
I earned my PsyD and MA from the California School of Professional Psychology, and I work with adults 18 and older who are navigating trauma, addiction, and the effects of sexual abuse. My approach is grounded in empathy and informed by Cognitive Behavioral Therapy, helping you understand how thoughts, emotions, and behaviors become linked in the wake of painful experiences. I listen closely and take your story seriously, and together we can gently challenge the patterns that no longer serve you so you can feel more understood, more steady, and less alone in what you are carrying.
My Clients
It can feel exhausting to carry the weight of trauma, addiction, or the aftermath of sexual abuse while still trying to hold everything together. You may look functional on the outside while feeling overwhelmed, disconnected, or constantly on guard underneath it all. When pain has been present for a long time, it can start to shape how you see yourself, how you relate to others, and what feels possible. Healing begins with making sense of those patterns and recognizing that relief, clarity, and a stronger sense of self are still within reach.
Preferred Name: Ashley Yaghoubian Amar
Serves Ages: 18+
Qualifications:
- California School of Professional Psychology 2022 - PSYD
- California State University - Northridge 2009 - BS
- California School of Professional Psychology 2011 - MA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Blue Shield of CA
- Cigna
- Cigna EAP
- Cigna Healthcare
- Cigna Medicare
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anger Management
- Anxiety
- Childhood Trauma
- Communication Skills
- Co-Occurring Medical Problems
- Coping Skills
- Depression
- Divorce/Break-up
- Emotional Regulation
See All (17)
Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
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Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.


