Lea Milburn, LCSW

Life transitions, especially those intertwined with trauma, can feel like navigating through thick fog, leaving you feeling stuck and uncertain. Together, we’ll unravel your experiences and empower you to move forward with clarity and resilience. My therapeutic approach combines Eye Movement Desensitization and Reprocessing (EMDR) with cognitive-based therapies, fostering healing and growth simultaneously. If you’re ready to overcome life’s obstacles and embark on a journey of self-discovery, reach out today to take the first step toward a more fulfilling life.

Walden University 2018 - MSW

N/A, Therapist

Abuse, Adjustment Disorder, Anger, Anger Management, Anxiety, Anxiety And Panic Disorders, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Bipolar Disorders, Borderline Personality Disorder (BPD), Burnout, Communication Skills, Coping Skills, Depression, Emotional Regulation, Fatigue, Burn Out, And Self-care, Foster Care, Adoption, Grief, Grief, Loss, Insomnia, Mood Disorders, Obsessive Compulsive Disorder, Obsessive Compulsive Disorder (OCD), Oppositional Defiant Disorder (ODD), Panic Disorder, Parenting, Parenting Issues, Personality Disorders, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Race And Ethnicity, Self Esteem, Self-Esteem, Setting Boundaries, Sexual Abuse, Sleep & Insomnia, Socio-Economic Concerns, Stress, Stress Management, Trauma, Trauma, PTSD

Dialectical Behavior Therapy (DBT), Eye Movement Desensitization And Reprocessing (EDMR)

Black, Indigenous, And People Of Color (BIPOC)