800-930-0803
Provider

Valerie Brock, LCSW

Profile photo for Valerie Brock

Licensed in: Alaska

Having witnessed the profound challenges faced by veterans and first responders during my time in the United States Air Force, I felt a deep calling to help others find healing and resilience. Losing many of my brothers and sisters in arms, I knew I wanted to continue serving by supporting those who carry unseen burdens. My passion lies in guiding individuals through their struggles, helping them reconnect with a sense of purpose, and rediscovering the joy in life.

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About Me

I earned my Master’s in Social Work (MSW) from Widener University in 2018 and specialize in treating anxiety, depression, and trauma. I work extensively with veterans, first responders, and others facing complex life challenges. My therapeutic approach integrates evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based techniques. My goal is to provide a supportive and compassionate environment where clients feel empowered to heal, grow, and move toward the life they envision.

Qualification

Widener University 2018 - MSW
American Public University 2015 - BA

Role

Therapist

Specialties

Addiction, ADHD, Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, Autism Spectrum Disorder (ASD), Bipolar, Childhood Trauma, Communication Skills, Conduct Disorder, Coping Skills, Cyclothymic Disorder, Depression, Divorce/Break-up, Domestic Violence, Dysthymic Disorder, Emotional Regulation, Fatigue, Burn Out, And Self-care, Grief, Insomnia, Mood Disorders, Occupational Burnout, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Relationship Challenges, Self-Esteem, Setting Boundaries, Sexual Assault, Socio-Economic Concerns, Stress Management, Substance Use Issues, Suicidality & Self Harm, Trauma

Methodologies

Acceptance And Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach, Motivational Interviewing

Populations

Military And Veterans Issues, Young Adults

Language

English

Insurances accepted by Valerie Brock

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

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More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.

Start your journey

Fill out the form below or call 1(800) 930-0803 and one of Headlight's representatives will help start you on your journey.

If you are having an emergency, please go to the nearest emergency room (ER) or call 911. For all other mental health needs or services, please see the information below.

Reservation Details

Valerie Brock, LCSW

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    Frequently Asked Questions

    Does Headlight accept insurance?

    Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.

    What is the difference between a Therapist and a Prescriber?

    Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.

    How much will my appointment cost?

    Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.

    Do Headlight providers offer telehealth visits?

    Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.

    Can I see both a Therapist and Prescriber?

    Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.

    What can I expect in my first appointment?

    During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.