Provider

Shyamolika Dube (LCSW)

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Focus Area: Clinical Social Work

Licensed in: California

My therapeutic approach is individualized, collaborative and supportive. I may incorporate mindfulness and meditation practices to help you live more fully in the present moment, or offer you tools to help with behavior changes. Together we will work on developing a treatment plan based off of your past experiences and future goals. My aim is to listen to you, support you, and help you understand yourself better. The importance of providing you a non-judgmental and culturally sensitive space as we work together is of the utmost importance to me.

About Me

I am a Licensed Clinical Social Worker with many years of experience. I enjoy working with individual adults and couples as well. In our work together I will help you become empowered to deal with burnout, past trauma, mood disorders, anxiety disorders, bipolar disorder, and stressors of everyday life. Also, as a trilingual therapist, who speaks Hindi and Bengali, and as a first generation born Indian American, I can appreciate the challenges and possible feelings of alienation faced by others who are also born “first generation.” My therapeutic approach is individualized, collaborative and supportive. I may incorporate mindfulness and meditation practices to help you live more fully in the present moment, or offer you tools to help with behavior changes. Together we will work on developing a treatment plan based off of your past experiences and future goals. My aim is to listen to you, support you, and help you understand yourself better. The importance of providing you a non-judgmental and culturally sensitive space as we work together is of the utmost importance to me.

Education

University of Southern California '15 MSW

Hobbies

Reading, Exploring New Places, Writing, Hiking, Traveling

Therapeutic Expertise

Clinical Social Work

Specialisms

ADHD, Adjustment Disorder, Anxiety, Autism Spectrum Disorder (ASD), Bipolar, Depression, Grief, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Stress Management, Trauma

Populations

Black, Indigenous, And People Of Color (BIPOC), Couples, Military And Veterans Issues, Parenting Issues

Language

Bengali, English, Hindi, Urdu

Insurances accepted by Shyamolika Dube

Anthem Blue Cross Blue Shield Of California Managed Health Network (MHN) Noridian Medicare Sana Benefits

We’re in-network with most major providers. Covered members pay an average co-pay of $30.

IN NETWORK

Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.