Jordan Williams, LMFT
Licensed in: Oregon
I have always enjoyed connecting with people and offering a compassionate ear, which naturally led me to pursue a career in mental health. I am continuously inspired by the courage and dedication my clients bring to transforming their lives, and it is my privilege to support them on their journey toward healing and growth. Together, we create a space where challenges are met with understanding, and change feels possible.
About Me
I earned my Master’s degree from Louisville Presbyterian Theological Seminary in 2021, and since then, I have been committed to helping individuals navigate anxiety, trauma, and attachment issues. My approach blends evidence-based techniques like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing with mindfulness strategies to foster resilience and self-awareness. Whether you’re seeking tools to manage overwhelming emotions or to rebuild trust in relationships, my practice offers a supportive and nonjudgmental environment where you can explore your goals at your own pace.
Education
- Louisville Presbyterian Theological Seminary 2021 - MA
- University of Kentucky 2017 - BA
Role
Therapist
Specialties
ADHD, Adjustment Disorder, Agoraphobia, Anxiety, Attachment Disorder, Childhood Trauma, Co-Occurring Medical Problems, Communication Skills, Coping Skills, Depression, Divorce/Break-up, Eating Disorder Informed, Emotional Regulation, Fatigue, Burn Out, And Self-care, Fertility Issues, Grief, Imposter Syndrome, Insomnia, Medical Conditions And Chronic Pain, Mood Disorders, Occupational Burnout, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Relationship Challenges, Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Trauma
Methodologies
Acceptance And Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach, Motivational Interviewing
Insurances accepted by Jordan Williams
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.