Founded by Psychiatrists
Jennifer York
LMFT
Accepts Insurance
Addiction
ADHD
Adjustment Disorder
+41 more
I earned my MA in Clinical Psychology from Azusa Pacific University in 2015. I support individuals and couples through challenges with identity, emotion regulation, and relationship dynamics, using approaches like Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). In our sessions, we’ll work together with honesty, curiosity, and care—making space for your full experience without judgment. My goal isn’t just to help you cope, but to help you reconnect with yourself and the people who matter most. You can expect a grounded, collaborative space where your growth is not only possible—it’s supported every step of the way.
My Clients
When your emotions feel too big, your relationships too fragile, or your inner world like a constant tug-of-war, it’s easy to feel overwhelmed and alone. Depression, conflict, or the deep emotional intensity that often comes with borderline personality traits can leave you feeling unworthy, misunderstood, or desperate for connection. If you’ve been stuck in the same painful cycles and wondering if real change is possible, you’re not alone. I’ve been there myself—and I know how transformative the right therapeutic relationship can be. That lived experience is part of what brought me to this work.
Qualifications:
- Azusa Pacific University 2015 - MA
- UCLA University of California Los Angeles 1984 - BA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Anthem BlueCross of CA
- BRMS
- Cigna
- Cigna EAP
- Cigna Healthcare
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Methodologies:
- Acceptance and Commitment therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Yoga Therapy
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Addiction
- ADHD
- Adjustment Disorder
- Anger Management
- Anxiety
- Attachment Disorder
- Autism Spectrum Disorder (ASD)
- Borderline Personality Disorder (BPD)
- Child Custody
- Communication Skills
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.