Jennifer Arceneaux, LMFT
Licensed in: California
I was inspired to pursue a career in mental health after seeing the profound impact therapy had on my family and community. Today, I continue to be motivated by the courage my clients show as they work toward meaningful change and connection in their lives. My approach is collaborative and solution-focused, and I strive to create a warm, engaging environment where you feel supported, understood, and empowered to restore hope and achieve your goals.
About Me
I earned my Master’s degree from Pepperdine University in 2010 and specialize in working with individuals navigating mood disorders, life transitions, and relationship challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, I tailor each session to your unique needs. My goal is to provide a compassionate, judgment-free space where you can explore your experiences, build resilience, and take actionable steps toward a more fulfilling life. Together, we’ll work toward creating the change
Education
- Pepperdine University 2010 - MA
Role
Therapist
Specialties
Adjustment Disorder, Anger Management, Anxiety, Attachment Disorder, Childhood Trauma, Communication Skills, Coping Skills, Cyclothymic Disorder, Depression, Divorce/Break-up, Dysthymic Disorder, Emotional Regulation, Family Origins, Fatigue, Burn Out, And Self-care, Grief, Imposter Syndrome, Insomnia, Mood Disorders, Panic Disorder, Parenting Issues, Physical Disabilities, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Self-Esteem, Setting Boundaries, Socio-Economic Concerns, Stress Management, Trauma
Methodologies
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Approach
Populations
Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Motherhood, Pregnancy Support, Young Adults
Insurances accepted by Jennifer Arceneaux
We’re in-network with most major providers. Covered members pay an average co-pay of $30.
IN NETWORK
Affordable and accessible
We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.
Related providers
More than 50% of Americans struggle with mental health.
Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.
Frequently Asked Questions
Does Headlight accept insurance?
Yes, Headlight accepts most major insurances such as Aetna, Kaiser, Magellan, Anthem and more. To confirm we accept your insurance, please call 800-930-0803.
What is the difference between a Therapist and a Prescriber?
Therapy, often provided by psychologists, social workers, or counselors, involves talking through emotional and psychological challenges to gain insight and develop coping strategies. Whereas, psychiatry, typically led by medical doctors, focuses on the diagnosis and treatment of mental health issues using medication alongside therapy when necessary. While therapy emphasizes conversation and behavioral strategies, psychiatry integrates medication management to address biochemical imbalances in mental health conditions.
How much will my appointment cost?
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible to all, by working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee. To check your insurance coverage click here (https://headlight.health/insurance/) or call our Care Coordinators at 1-800-930-0803 for assistance.
Do Headlight providers offer telehealth visits?
Absolutely, all our providers offer telehealth visits so that you can get care from the comfort of your own home.
Can I see both a Therapist and Prescriber?
Yes. Seeing both a Therapist and Prescriber is incredibly common and can lead to better results. Talk with your provider and discuss if combining Therapy and Medication Management makes sense for you.
What can I expect in my first appointment?
During your first session you will meet with a licensed professional to discuss your medical history, current feelings and relevant life factors. From there, you and your provider will work together to create a personalized treatment plan. If you don’t feel like your provider is a good fit, please let your provider know. They can help transfer you to a new provider that might be a better fit for you.