Jamie Grundstrom Frazee (MFT)

Profile photo for Jamie Grundstrom Frazee

Focus Area: Marriage And Family Therapist

Licensed in: California

Working with me, as a provider, you can expect results and someone who has your back. I am here to help you figure out what needs to be uncovered in order to heal from the hardest parts of life and to help you move forward in life with confidence. Safety is paramount to me, as is, respect and reverence in your unique process.

About Me

Jamie uses her breadth of experience working with trauma and dysregulation and supports her clients in finding solid ground. She is consistent, honest, and her clinical expertise is spot on. Her clients enjoy her warmth and welcoming attitude.


American School of Professional Psychology at Argosy University Southern California '14 MA


hiking, cooking, watching movies, reading, traveling

Therapeutic Expertise

Marriage And Family Therapist


Adjustment Disorder, AIDS/HIV, Anger Management, Anxiety, Attachment Disorder, Bipolar, Borderline Personality Disorder (BPD), Depression, Domestic Violence, Eating Disorders, Grief, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Postpartum Depression, Relationship Challenges, Sexual Abuse, Sexual Assault, Sexual Disorders, Sexual Issues, Stress Management, Substance Use Issues, Trauma


Dialectical Behavior Therapy (DBT), Eye Movement Desensitization And Reprocessing (EDMR)


Black, Indigenous, And People Of Color (BIPOC), Couples, Family Therapy, Latino Community, Military And Veterans Issues, Parenting Issues



Insurances accepted by Jamie Grundstrom Frazee

Anthem Blue Cross Blue Shield Of California Managed Health Network (MHN) Sana Benefits

We’re in-network with most major providers. Covered members pay an average co-pay of $30.


Affordable and accessible

We believe everyone should have easy access to mental health care. That’s why we’ve established in-network relationships with most major insurance providers. See if you’re within our coverage area.

More than 50% of Americans struggle with mental health.

Headlight is now collaborating with health plans and companies to make therapy more accessible and affordable. Speak to a Care Coordinator today.