Founded by Psychiatrists
Antoinette Neal
LMFT
Accepts Insurance
Adjustment Disorder
Anger Management
Anxiety
+33 more
My path to becoming a therapist began through humanitarian work, where I witnessed how vital and universal the need for healing is. I earned my PsyD from The Chicago School of Professional Psychology in 2019 and recently completed an MS in 2024. My therapeutic approach draws from Cognitive Behavioral Therapy and mindfulness-based practices, supporting clients in rebuilding connection with themselves and moving through life with greater ease, awareness, and purpose. If you’re looking for a path forward that honors all parts of who you are, I’d be honored to walk it with you.
My Clients
Living with trauma, chronic pain, or depression can make everyday life feel exhausting. You might find yourself moving through the day on autopilot, disconnected from your body, or overwhelmed by emotions that are difficult to put into words. These challenges can feel incredibly isolating—but you don’t have to face them alone. I work with individuals navigating both emotional and physical pain, creating a space where your full experience—mind, body, and spirit—is seen and supported.
Qualifications:
- The Chicago School of Professional Psychology 2024 - MS
- The Chicago School of Professional Psychology 2019 - PSYD
- Brandman University 2016 - MFT
- Chapman University 2013 - BA
Insurances Accepted:
- AARP Medicare Supplement Plans
- Aetna
- Aetna Commercial
- Allied Benefits - Aetna Plans
- AmeriBen
- Cigna
- Cigna EAP
- Cigna Healthcare
- EBMS
- Lucent Health - Cigna
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Methodologies:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Approach
Headlight is founded by clinicians.
All clinicians hired by Headlight pass a rigorous screening process.Areas of Focus:
- Adjustment Disorder
- Anger Management
- Anxiety
- Child Custody
- Childhood Trauma
- Communication Skills
- Co-Occurring Medical Problems
- Coping Skills
- Depression
- Developmental Disorder
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Languages:
- English
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Why Headlight
The highest standard of
mental health care.
Individual
Therapy
Therapy
Our clinicians are experienced in over 60 specialties. We can match your specific needs with a clinician that understands and has expertise in those areas.
Couples
Therapy
Therapy
Couples therapy is a nurturing space where you and your partner can grow together, fostering stronger communication and a deeper connection.
Psychiatry /
Med Management
Med Management
Whether your symptoms are mild or severe, Headlight’s specialists can provide the transformative care you need to feel better.
Spravato®
Spravato® (esketamine) creates a transformative journey for the mind. A breakthrough medicine, it can rapidly reduce the symptoms of anxiety and depression, offering new possibilities for well-being.
Questions?
No problem.
Seeking help is hard, paying for it shouldn’t be. Our goal is to make mental health care affordable and accessible, working with insurance companies to cover mental health services in-network. Over 90% of our clients are getting great care with only a co-pay fee.